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Power Hour Fitness is an online fitness service aiming to help individuals build strength, feel fit and age well. Meet with Jane Power-Grimm, certified Fitness Instructor Specialist, and a friendly group of individuals via zoom for supportive, individualized small group fitness classes. Power Hour Fitness is an online fitness service aiming to help individuals build strength, feel fit and age well. Meet with Jane Power-Grimm, certified Fitness Instructor Specialist, and a friendly group of individuals via zoom for supportive, individualized small group fitness classes. Monday classes are 9:15-10:15 am and focus on building upper body strength and endurance. Tuesday classes are 9:00-10:00 am and are lower body focused. Thursday classes are from 9:00-10:00 am and provide a total body workout. Cardio and core conditioning as well as flexibility work are also incorporated for well-rounded fitness gains. Jane is available after class for consultations so you can work safely and efficiently toward your personal goals. Recorded versions of the workouts are made available so workouts can be done at an alternate time convenient to you should you have to miss a class. Jane has over 30 years experience leading fun and research-backed group fitness classes. Her passion is to make fitness […]
832 Saint George Street, Annapolis Royal, NS
Offering Real Estate – buying, selling and refinancing; Family Law – separation agreements, Divorce, Custody and child support, Adoption; Wills and Estate work; and Incorporation and Business Law.
4730 Highway 1 Suite 5, Granville Centre, NS
We are a pesticide free farm and nursery. We carry a selection of perennials, ornamental grasses, herbs, small fruits, & ornamental trees and shrubs.
3915 Granville Road, Port Royal, NS
Hello! I support women as they struggle with life’s changes, grief, loss, anxiety, depression, trauma – and enduring a pandemic! As an experienced registered counselling therapist (RCT with the NS College of Counselling Therapists ) and Canadian certified counsellor (CCC with the Canadian Counselling and Psychotherapy Association), I welcome the chance to work with you as you move towards wellness and balance in your life. In-person sessions in my counselling office are now available with Covid precautions, as well as online (video) or phone options.
7130 Highway 1, Upper Granville, NS
Your Personal Photo Manager is here to assist you with your photo collection. From organization to scanning (prints, slides, negatives) to photo book creation… I have you covered. I also do VHS conversion.
29 Alden R. Hubley Rd, Lequille, NS
Wildwood Creek candles and wellness products are inspired by nature, wild spaces, still moments and the desire to be more connected with nature everyday. Hand-poured and hand-crafted in the Annapolis Valley, Nova Scotia. Ordering is currently limited to online only. Local pickup available.
1896 Hwy 1, Clementsport, NS
TODD Graphic offers over 25 years of experience in graphic design, and works in PC format, compatible with clients’ most popular software applications and industry output processes.
Annapolis Royal, NS
Find the exact boundaries of your property with a professional land survey. You can count on Longstaff-Parker-Wamboldt Surveys Inc for timely land surveying services in Nova Scotia at a competitive price. Contact us today to learn more or to schedule a free estimate and no-obligation consultation.
Annapolis Royal, NS